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Sapmeesters Detox sapkuur

17/01/2012
Reading Time: 2 minutes

Sapkuur detox

Vorige week werd ik lamgelegd nadat ik iets verkeerds had gegeten, goed voor de weegschaal want op dag 3 was ik 4 kilo’s kwijt. Jammer dat ik me daar zo beroerd om moest voelen. Maar, ik voelde me na die paar dagen wel ‘schoon’. Om dat gevoel te houden, begin ik vandaag met een nieuwe sapkuur van Sapmeesters, de Sapmeesters Essential Cleanse*. De kuur is gericht op een flinke inwendige schoonmaak, detoxen dus. Met 3 groente/fruit sappen per dag, veel kruidenthee, water en bouillon reinigt het lichaam zich van binnen. Als ondersteuning zitten er voedingssupplementen bij (multivitamine, chlorella, probiotica, psylliumvezels en visolie), een zemelenmix en groene kleipoeder. Voor optimale reiniging begin ik de dag met 30 ml aangelengde pure citroensap, 30 ml aloë verasap en 30ml cranberrysap. Geen vast voedsel de komende 3 dagen, geen alcohol, maar heel bewust een sapjesdieet.

Sapmeesters Sapkuur Essential Cleanse

Het Sapmeesters sapkuur pakket, ziet er glossy uit!

Frisse start

Een frisse start waardoor mijn huid meer moet gaan stralen, mijn haar meer gaat glanzen, ik me energieker moet gaan voelen en wat gewicht kwijt raak. Dat laatste is mooi meegenomen, ik ben nieuwsgieriger naar de ‘zwaarheid’ van de kuur en of ik effect merk en voor hoelang. De eerste sap, een fruitsap van sinaasappel, cranberry, zwarte bes, braam, acai en goji, was een smakelijk begin. De sap vult goed, is lekker zoet en lijkt eigenlijk best op de soya shake met vers fruit waar ik normaal ’s ochtends mee ontbijt.

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Voortgang

Op Twitter kun je de komende 3 dagen al mijn bevindingen lezen en ik zal volgende week mijn ervaringen en de ondervonden effecten beschrijven. De afgelopen 2 dagen heb ik al ‘bewuster’ gegeten en het vaste voedsel afgebouwd, en ook vrijdag en zaterdag zal ik niet meteen mijn normale eetpatroon oppakken. Rustig opbouwen, geen rauw vlees (wat een lastige uitdaging is, aangezien ik donderdag naar Barcelona vlieg). Ik ben heel benieuwd, de eerste 2 dagen schijnen het zwaarst te zijn, maar van een hongergevoel heb ik gelukkig geen last. Via Twitter kwam ik er achter dat ik een lotgenote heb, Monique van Loon, ondergaat dezelfde sapkuur voor Culy. Wel fijn om een ‘lotgenoot’ te hebben en ik ben dan ook erg benieuwd naar haar ervaringen. Keep you posted!

Schema sapkuur sapmeesters essential cleanse

Het schema en de ingrediënten van de sapjes

*De kuur die ik volg staat nog niet op de website, maar is vergelijkbaar met de zware sapdetox

Sabine de Witte

Sabine de Witte

Reisjournalist at YourAmbassadrice
(Reis)Journalist en Content Creator. Voor altijd nieuwsgierig en op zoek naar de meest bijzondere plekken op het gebied van luxe reizen, lifestyle, gastronomie en design
Sabine de Witte

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But it also has to do with my trip to London. 
There I will be moderating sThe Future Generations, Blockchain for Global Good Summit as part of the TNW Hard Fork Decentralized event. I’m interested in blockchain and crypto since late 2013, when a friend introduced it to me. I love technical innovations, privacy and transparency. Over the past years I got to work with people and projects building amazing things to help improve the way we identify ourselves (@tykn.tech), get more detailed insights in our supplies, data etc. I also got to know a project called Cecil Alliance Foundation. They combined technology with biology for animal welfare and to stop poachers from harming protected wildlife (hence the name, inspired by Cecil the lion). I believe the purpose of blockchain is social change. So I’m happy to be a teeny tiny part of the innovations that are made nowadays, for a better future. 
If you’re interested in blockchain technology but have no idea what it’s about: slide in my DM and I’m happy to provide you lots of reading material. And yes, I might set up a masterclass in 2019! 
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The trip was tailor made on short notice by the incredible Lotte from @safari_design and her local partners. Partly sponsored, partly paid, but I can assure you: travel is the only thing you buy that makes you richer. Specially this one. 
If you want an unforgettable luxurious Africa experience: she’s your go to person. 
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You?
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On a daily base I see inequality between men and women based on gender in stead of capabilities. Zohra Moose has quite a track record in women’s right, freedom of speech and social justice and I can’t wait to hear her talk. 
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#tedxamsterdam #tedx #thebigx #10yearstedxams #inspiration #motivation #freedomofspeech #mamacash #fund #laser314 #amsterdam #mondaymotivation

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